Weight Loss

Looking for weight loss tips?

Try our best exercise plans that will help you slim down. We are fans of the TRX Suspension Training. This kind of training includes a lot of fat burning exercises. It is possible to burn more fat efficiently by incorporating HIIT training (High Intensity Interval Training) or functional training exercises into your fitness schedule.

You can also take a look at the best fat burning foods. Your eating schedule and the food your organism consumes are essential in the weight loss process.

by Lukas Dubina

Tabata Workout Routine – Interval Training For Weight Loss

Tabata Workout offers a fast method how to get into shape during four minutes with a high intensity of exercise. It is a forerunner of today´s HIIT training.

by Lukas Dubina

05.19.2014 TRX Workout Plans Weight Loss Workouts

Effective TRX Exercises – Get Your Body Ready for Swimsuit Season

How to intensively exercise at home without visiting a gym or another sports place. Try the Excellent TRX training with cardio intervals.

by Lukas Dubina

12.09.2013 HIIT Training TRX Workout Plans Weight Loss Workouts

HIIT Workouts – Try TRX Fat-Burning Intervals

TRX HIIT training delivers increasing of fitness and fat burning. HIIT training is linked to the basic technique alternating periods of time containing high-intensive exercising and short periods of the rest for a certain number of reps.